MY BLOG

A close friend asked me for my opinion in dealing with a difficult co-worker. I gave some tips and shared from my experiences.

Growing old does not mean giving up on the things we once did during our youth, nor does it mean we stop learning or trying out new things!

If there is one thing we should all consider leaving behind 2023, it is our metaphorical backpack of long-held grudges. Here is how you can.

We all transition from where we've been, to where we're going. If we're not mindful, we can carry on without being present in the moment.

People who are consistently late are often unaware of their lateness. While knowing their impact, tardiness remains their nemesis.

Cooking is staple to life. Not only to satisfy our hunger for nutritional and tasty food, cooking has many other therapeutic benefits.

The pent-up desire to travel overseas, after three years of enforced restrictions, was finally fulfilled when Jenny and I boarded our...

Loneliness has become a huge problem in our society, accentuated over the last few years by the COVID-19 pandemic. The problem has...

Have you ever been teased or called insensitive names? Have you ever been the butt of a joke or made fun off for how an outfit looked on...

This essay is about my grandson Ezekiel who had a restless night before the morning could break on his birthday. The first part of this...

While sorting through my vinyl record collection recently, I thought I would play, on my still operating turntable, songs by my favourite...

Even though retired, I recently took a three-day sojourn, with my wife Jenny, to the beautiful township of Daylesford in regional...

Almost everyone would have heard the saying, “take time to smell the roses”. I’ve heard it on many occasions during my time in...